Jordan Yeoh Fitness - 網紅的藏寶箱[Level 5] Sumo Deadlift + Burpee!
When Deadlift meets Burpee = A whole new level of intensity! ▷Connect with Me Instagram: https://ww...
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Jordan Yeoh Fitness
[Level 3.5] Intensive Fat Burning Routine (better than running)
Workout routine that burns more calories than Running! ▷Connect with Me Instagram: https://www.inst...
6 Questions about Training & Muscle Building
Q1. Should you always be Sore after a workout? Q2: Can you train a Sore muscle? Q3: How many Reps yo...
How To Do a Push Up
Push Up 101 - Setting Up - Progressions - Bad habits & Common Mistakes ▷Connect with Me Instagram:...
Fat Burning Abs Workout (no gym)
No time to go workout? Try this routine! It takes 3mins to sweat but 12-15mins for Fat burning. If ...
[Level 3] 3mins Core Training & Fat Burning Routine (No Gym)
No time to go workout? Try this routine! It takes 3mins to sweat but 12-15mins for Fat burning. If ...
[Level 3] 3mins Fat Burning Progression (No Gym)
No time to go workout? Come try this routine! It takes 3mins to sweat but 12-15mins for Fat burning...
[Level 2] 3mins Fat Burning Tabata (No Gym)
No time to go workout? Come try this routine! It takes 3mins to sweat but 12-15mins for Fat burning...
[Gym] Abs Training
▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.co...
Biceps Training
Here are some exercises that helped me to develop my Biceps! ▷Connect with Me Instagram: https://ww...